Rest week

My body has been aching. So I decided to take some advice and rest a bit. I have had a few days off and today I went for a 27km ride. I had forgotten how many hills there are coming up from Friend Road to the Lady Charlton corner. And I forgot to put on sunscreen. Pity this isn't me - there is more of me than that. And the map shows the fastest bit down past Aunty Mary's place and that was not the case. The fastest part was down Broughton St hill. It always is.